15 Best Walks In Worthing (Hikes & Nice Walks)

15 Best Walks In Worthing (Hikes & Nice Walks)

By will

If you’re looking for some of the best walks and hikes in Worthing, look no further.

I’ve gathered a list of 15 of the best walks and hikes in Worthing that will take you through some of the most beautiful countryside and picturesque villages.

From scenic beach promenades to peaceful nature reserves, there’s something for everyone.

I’ve also included a few of the more challenging hikes for those who are feeling adventurous.

So grab your walking boots and let’s get started on this journey of exploration.

Worthing Beach Promenade

Worthing Beach and Pier from the Promenade
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Take a stroll along the Worthing Beach Promenade for a picturesque and calming coastal walk! This stunning stretch of shoreline offers visitors panoramic views of the English Channel, and it’s the perfect place for a leisurely walk.

With its flat, paved path, it’s suitable for both beginner and experienced walkers. The promenade is lined with benches, making it a great spot for a picnic or a break. Not to mention, the beachside is well-maintained and clean.

As you make your way along the promenade, you’ll also spot a variety of shops, cafes, and restaurants. So, whether you’re looking for a relaxed walk or an extended hike, the Worthing Beach Promenade is the perfect spot to explore.

Toddington Woods Nature Reserve

Path in Tottington Wood Local Nature Reserve
Photo by Shazz

Explore Toddington Woods Nature Reserve and revel in the beauty of its woodland, meadows, and ponds! This stunning nature reserve is home to a variety of wildlife, from birds and mammals to butterflies and dragonflies.

Take a leisurely stroll through the woods and delight in the sights and sounds of nature. Walk along the meadows and take in the incredible views of the surrounding countryside.

Enjoy a picnic in the shade of the trees or take a break from your walk and visit the pond to spot some aquatic plants and animals. The reserve also has an array of wildflowers, making it a great place for nature enthusiasts.

Whether you’re looking for a peaceful walk or an adventure, Toddington Woods Nature Reserve is the perfect place to explore and take in the beauty of the stunning English countryside.

The South Downs Way

The South Downs Way

Stroll the South Downs Way and take in the breathtaking views of the rolling hills of Sussex!

This 100-mile-long National Trail stretches from Winchester in Hampshire to Eastbourne in East Sussex, and passes through some of the most beautiful landscapes in the country.

As you wander along the path, you’ll find yourself surrounded by lush green fields, wildflower meadows, and quaint villages that make the perfect spot for a picnic.

The path also offers some of the best views of the South Downs, a range of chalk hills that span the south coast of England.

On a clear day, you can see for miles, all the way to the English Channel.

Whether you take on the full trail or just enjoy a short walk, you’ll find plenty of opportunity to explore the natural beauty of this region.

Highdown Hill Nature Reserve

Hill Fort, Highdown Hill
Photo by Simon Carey

Experience the stunning beauty of the Highdown Hill Nature Reserve, and be captivated by its lush and tranquil atmosphere.

The reserve is located just outside of Worthing in the West Sussex countryside and offers visitors a chance to explore the area’s natural beauty.

It is home to a wide variety of flora and fauna, and you can spot a multitude of native animals as you explore the reserve.

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The hills provide a great view of the surrounding countryside, and you can take in the stunning scenery as you take a leisurely stroll.

Additionally, there are several trails and pathways through the reserve, so you can tailor your walk to your own preference.

Whether you’re looking for a longer hike or a peaceful stroll, Highdown Hill Nature Reserve is the perfect spot.

Rampion Way

Take in the beauty and tranquility of the Rampion Way, located near Worthing in the West Sussex countryside.

This picturesque path is a great way to explore the natural beauty of the area, as it winds through rolling hills and lush green fields.

Whether you’re in the mood for a leisurely stroll or an invigorating hike, the Rampion Way has something to offer for all levels of ability.

The path is well-marked and easy to follow, making it a great option for a family outing.

Along the way, you’ll pass by quaint villages, historical sites, and breathtaking views.

Enjoy a picnic or a snack at one of the many benches and rest stops along the way.

There are plenty of opportunities to take in the sights, sounds, and smells of the countryside.

Whether you’re looking for a peaceful stroll or an active adventure, the Rampion Way is the perfect place to experience the best of Worthing.

Salvington Hill

Soak in the stunning beauty of Salvington Hill, located near Worthing in the West Sussex countryside. This hill is great for a leisurely stroll, and a perfect spot to take in the breathtaking views of the surrounding countryside.

You’ll find yourself surrounded by lush greenery, and a wealth of wildlife that’ll make you appreciate the beauty of nature. As you climb up the hill, you’ll feel the fresh country air against your skin. Take your time and enjoy the sights and sounds of this picturesque setting.

The path to the top of the hill is easy to follow, and there are plenty of places to stop and enjoy the views. Once you reach the peak, you’ll be rewarded with panoramic views of the South Downs and the English Channel.

Take a moment to pause and admire the beauty of the landscape. You can even spot the iconic lighthouse at Beachy Head in the distance.

For a truly remarkable experience, take your time and savor this beautiful walk.

Castle Goring

Explore the majestic Castle Goring, an ancient manor house nestled in the West Sussex countryside. Built in 1607, this impressive building is surrounded by stunning gardens and parkland.

Take a leisurely stroll around the grounds, and take in the sights of the lush greenery, the crystal-clear lake, and the ancient trees. Enjoy the views of the South Downs from the terrace on the north side of the house.

Take a guided tour of the house to learn about its rich history. Admire its Tudor-style architecture, and explore its many rooms, including the library, the music room, and the grand hall – all full of antiques.

Appreciate the beauty of the castle and its grounds from every angle, and take in the sights and sounds of the surrounding countryside. On a clear day, the views of the Sussex countryside are breathtaking.

The Seven Sisters Country Park

Enjoy the stunning views of the English Channel from the Seven Sisters Country Park, a stunning chalk cliff coastline in East Sussex.

Whether you’re a seasoned hiker or a casual walker, the Seven Sisters Country Park offers something for everyone.

Spend a leisurely afternoon exploring the picturesque trails and dramatic coastline, taking in the breathtaking views of the rolling hills, lush meadows, and rugged cliffs.

The park is home to a wide variety of wildlife, including red deer, badgers, rabbits, and peregrine falcons, making it a great spot for nature lovers.

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There’s even an outdoor sculpture garden, with works by local artists.

Enjoy a peaceful stroll through the tranquil woodlands, admiring the colorful wildflowers and lush vegetation.

Make sure you bring your camera, because you won’t want to miss the opportunity to capture the stunning views from the top of the cliffs.

The Seven Sisters Country Park is an ideal spot for those looking for a peaceful escape and incredible views.

Beachy Head

Discover the beauty of Beachy Head, a dramatic chalk cliff coastline in East Sussex, on a breathtaking walk along the cliff paths. The cliff paths of Beachy Head offer stunning views of the English Channel and the Seven Sisters, giving walkers the opportunity to take in the stunning scenery that surrounds this iconic landmark.

As you make your way along the cliff paths, be sure to take some time to look out for the local wildlife. You may spot seabirds or the occasional seal as you take in the stunning views.

Make your way down to the beach and take a stroll along the shoreline, feeling the sand beneath your feet as the waves crash against the shore. Enjoy the peaceful atmosphere and the sound of the sea as you take in the beauty of this stunning coastline.

With breathtaking views, beautiful beaches, and plenty of wildlife to spot, a walk along Beachy Head is definitely one of the best walks in Worthing.

Cissbury Ring

Cissbury Ring is a spectacular Iron Age hill fort located near Worthing, offering amazing views of the surrounding countryside. It is a great destination for a leisurely walk, a hike, or even for a picnic.

The fort is surrounded by a large ditch and a bank, and is believed to have been built by the Iron Age people of Britain around 500 BC. It is a great place to spot wildlife, including rabbits, foxes, and badgers.

Cissbury Ring is also home to some fascinating ancient trees, including some that are estimated to be over 1,000 years old. The hill fort offers breathtaking views of the South Downs, and is a great place to take in the beauty of the Sussex landscape.

Enjoy a leisurely stroll around the ring, or take a longer hike and explore the many trails in the area. Visit Cissbury Ring for a truly spectacular walk in Worthing!

The Downs Link

After exploring the mysterious charm of Cissbury Ring, it’s time to take a journey along the Downs Link.

This sprawling path stretches for 28 miles, from St. Martha’s Hill in Surrey to Shoreham-by-Sea, West Sussex.

As I take my first steps along the Downs Link, I’m immediately taken aback by the expanse of lush rolling hills, ancient woodlands, and tranquil streams. Every step I take is accompanied by the sound of birds singing, wildlife scurrying, and the gentle breeze rustling the trees. I can tell this is going to be a journey of discovery and adventure.

The Downs Link takes me through some of the most picturesque countryside in the South of England.

As I walk along, I’m able to take in the breathtaking views of the Sussex Weald and Adur Valley, as well as the many charming villages and hamlets that line the route.

I’m also able to spot some of the more unique features of the route, including an old Saxon church, a restored windmill, and the ruins of an old Roman fort.

These sights and sounds make the Downs Link a truly unforgettable experience.

Worthing Station to Goring-by-Sea

Continuing my journey along the Downs Link, I’m now taking a scenic walk from Worthing Station to Goring-by-Sea.

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This walk is approximately four miles and provides a picturesque view of the south coast of England. The route takes you along the seafront, passing by the pier and the iconic Worthing promenade. You’ll have the opportunity to take in the rolling hills of the South Downs, as well as the stunning views of the English Channel.

As you walk, you’ll pass through the quaint villages of Ferring, Findon, and Clapham before reaching your destination in Goring-by-Sea.

Along the way, you’ll be sure to spot some of the local wildlife, including rabbits, foxes, and deer.

This walk is a great way to experience the beauty of the south coast and get some exercise at the same time.

Bramber Castle

Goring-by-Sea is home to Bramber Castle, a fascinating medieval ruin which is a must-see for any visitor to the area. Built in the 11th century, the castle is situated on a sandstone ridge overlooking the River Adur. It was originally constructed as a Norman fortress, with a small bailey, two towers, and a gatehouse.

The castle is now a ruin, but still provides a great opportunity to explore a piece of Worthing’s history. The grounds are open to the public and offer plenty of opportunities for walks and picnics. Visitors can explore the ruins and imagine life in the castle’s heyday.

The site is also popular with photographers, as the views from the castle are stunning and provide many great photo opportunities. Bramber Castle is a great place to take a leisurely stroll and explore some of Worthing’s history.

The South Downs National Park

Just a few miles from Goring-by-Sea lies the South Downs National Park, a beautiful area of rolling hills, valleys and chalk cliffs that offer incredible views and myriad outdoor activities.

It’s a great place to explore, offering a variety of different routes and trails for walks and hikes; from easy, flat pathways to more challenging ascents and descents, there is something for everyone.

The scenery is breathtaking, with sweeping views of the English countryside, from the coastline of the south coast all the way to the North Downs in the east.

It’s also full of wildlife, with many rare species, including the rare and endangered Duke of Burgundy butterfly.

Whether you’re looking for a peaceful stroll or an energetic hike, the South Downs National Park is an ideal spot for a great day out.

Worthing Circular Walk

Exploring the South Downs National Park further, the Worthing Circular Walk is an invigorating and scenic route, taking you through the diverse landscapes of the area.

Starting in Worthing, the walk takes you through the delightful countryside of West Sussex, including the South Downs and the Adur Valley. You’ll pass through wooded areas, rolling hills, and meadows full of wildflowers, and you’ll also be able to experience the beauty of the South Downs National Park along the way.

The route is easy to follow, and it can be tailored to your own level of fitness and desired length, making it the perfect walk for all abilities.

Along the way, you’ll be able to take in stunning views of the sea, as well as get up close to the local wildlife.

With its varied terrain and beautiful scenery, the Worthing Circular Walk is an ideal way to enjoy the outdoors and experience the wonders of the South Downs National Park.

Conclusion

I’ve had a great time exploring the many walks in Worthing.
From the beach promenade to the South Downs Way, there’s so much to see and do.
The Rampion Way and Bramber Castle offer great views and plenty of history, while the Highdown Hill Nature Reserve and the South Downs National Park are great for getting back to nature.
I highly recommend taking some time to explore these beautiful places, and I guarantee you won’t be disappointed.
So grab your walking shoes and get ready to take in the best of Worthing!

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About the author

Will is an avid hillwalker and traveler. You may find him surfing in Cornwall or hiking in the Yorkshire Dales.